This Mother's Day, we're celebrating moms like Steph Ham who lead with strength, love and a commitment to their families. Start tracking your running progress. Comment “run” to get access to the run performance guide⤵️ How @apbprunstheworld Is Leveling Up Her Summer Running Before A Busy Fall of Marathons🤯🏃♀️
24 Year Old Triathlete Kaitsy Baker VO2 max and Lactate Threshold testing 📈 #triathlon #vo2max Come run the Human Powered Health Half Marathon 🏃♀️ May 31st, 2025 in St. Paul #minnesota #running
Why Sweat Analysis Testing is Essential for All Runners This Summer #running #summer #runningtips How Steph Ham Uses Running and Strength Training to Be A Better Mother #minnesota #running #mothers
We have launched new availability for DXA scans – also known as “Dexa Scans” – now available at our Scottsdale, AZ, Wellesley, MA and Edina, MN Human Powered Why You Need to Refuel After a Long Run🏃 #running #runningtips #marathon #fitness #summer
Refueling your body right away after a long run is an important step in the recovery process When you're exercising you're Human Powered Health Half Marathon - St. Paul Get ready for the Human Powered Health Half Marathon in St. Paul on May 31, 2025! This exciting
The Human Powered Health Half Marathon We partnered up to create a free run performance guide. With this guide new runners, veterans, and weekend warriors will gain Professional Cyclist Ruth Edwards takes us through her recent visit with the Human Powered Health Cycling team for a full day of
Share this with a runner who's all about the data! From heart rate to variability, every beat tells a story of progress 📈💪
Human Powered Health Half Marathon - St. Paul 2025 | Sat 31 May What should I be eating for a long run?
Here's a quick video that shows you how to pace yourself, count steps, and conserve energy while you run #running #motion 30-Minute PR: How Testing Changed Drew's Marathon Training
Come on a run with Dan and Therese as we train for our fall distance events 🏃♀️ If you're training for a half or full marathon, don't let knee pain, IT band issues, or plantar fasciitis ruin your race. Most injuries From wild guesses to expert takes, runners gave us their best shot at the numbers behind the race.
Drew's Story: Becoming a Runner 👇 From a Terrible Experience to New Personal Record! Jamie Dismuke is a former Boston EMS paramedic turned triathlete. Jamie shares how endurance sports transformed her life,
Human Powered Health Half Marathon - Rollerblade USA Human Powered Health Saint Paul June 1, 2024
How to make your weekend long runs as enjoyable as possible 🏃♂️ 24-year-old triathlete Kaitsy Baker is heading to the World Championships in Australia this October and came to Human Powered Human Powered Health Half Marathon - June 1, 2024
MN RUN Series | Minnesota Running Series One of the best ways to find your unique needs is through a sweat analysis. Through this process you're able to uncover how
What She Thought Was Right vs What Science Proved ⚠️ Triathlete Fueling Testing #shorts #sweat May 31st marks the day for an unforgettable run by the Mississippi River in St. Paul. Choose your distance - 5K, 5M, 10M, or half marathon - and join us for an
Annie Frisbie returned to Grandma's Half Marathon to defend her title, but the race didn't go as planned. She hit the wall early, Who else can talk running all day ✋ "I got a sweat analysis done at @humanpoweredhealth a month before my first 50K and it was a game changer Especially since
How does Grandma's Marathon Champion Joel Reichow fuel for a race? mindset #fuel #motion #recovery.
Behind The Scenes With Joel Reichow, The Winner of Grandma's Marathon 2025 🏆 #running #shorts This Runner Shaved 30 Minutes Off His Marathon PR 🤯🏃♂️ #running #marathon #runner #athlete #shorts Come run with Andie as she races in the Human Powered Health Half Marathon 🏃♂️
Joel keeps it simple with two scoops of a carb and caffeine mix. He takes it every few miles to avoid his body switching from carbs Minnesota runner Drew Kairis shares how his first marathon took a wrong turn at mile 19, dehydration, nausea, and fatigue hit
Discover how performance testing for athletes is transforming the training of elite runner Braxton Bruer from Minnesota Distance Human Powered Health's Head Performance Physiologist, Evan Strewler, went out to visit some students from ACES (Athletes
After setbacks like a bike crash and surgery, Barry Siff is rebuilding with Human Powered Health 💪 EXCLUSIVE HUMAN POWERED HEALTH OFFER: $200 PREMIUM Sports, Science, and Technology come to life for kids in the classroom with Human Powered Health
Professional Runner Dana Feyen Testing at Human Powered Health! #vo2max #running #minnesota #health Results Home - Human Powered Health Half Marathon - St. Paul
We asked runners at the Human Powered Health half marathon and got an inside look at the many ways to approach the day! A Day in the Life: Joel Reichow's Road to the Twin Cities Marathon She shares her typical fueling routine for training — then runs sweat & lactate tests to see what really works. The results?
Most Common Running Injuries🏃 How to Prevent them! #running #health #runners #runningtips #fitness Reliving the Human Powered Health Half Marathon Race Day ⚡️ #running #minnesota #fitness #runner
When most people think of a race, they picture a quick 5K or maybe a marathon But Mark Dowdle took things to an entirely new Annie Frisbie’s Comeback Win at Grandma’s Half Marathon | Back-to-Back Champion Annie Frisbie returns to Duluth to defend her title at Grandma's Marathon, and it didn't come easy. After hitting the wall early and
We’re giving away 5 FREE bibs ($179 value per bib) to the 2025 Phoenix Marathon! #shorts #arizona What are your race day rituals? 🤔
Congratulations to Joel Reichow on his Grandma's Marathon victory! With the crowd cheering his name and months of smart, You can be in the best shape of your life but if your mindset is off, it won't matter. Jennifer helps athletes train their minds by
Mindset matters. Jennifer Vollmann knows this better than anyone 🧠 How to conserve energy while you run
Human Powered Health 2023 Finish Line Cam How marathoner Dakotah Lindwurm felt after making the Paris 2024 Olympic USA team #olympics #running
motion #fuel. Meet Bjorn Salander, Human Powered Health Bike Fit Engineer and long-time coach with Minnesota Junior Cycling (MNJRC).
Race season is here! Are you ready to perform your best? The Race Ready Package combines two essential tools to help you Day in the Life at the Human Powered Health Performance Lab 🧪 Professional Cyclist Ruth Edwards
How Does the Fastest American Marathon Runner Train? #shorts #running #shortsfeed #runner #ytshorts For details and to sign up:
mindset #motion #recovery. How Much Sodium Do You Need During a Half Marathon? We're giving away 5 FREE bibs ($179 value per bib) to the 2025 Phoenix Marathon! Enter by October 29th for your chance to
What happens when you hand out gummy bears, oranges, and random snacks to runners during a half marathon? Marathoner Leg Day Workout #halfmarathon #running #strengthtraining
The Story Behind Annie Frisbie's Win at Grandma's Marathon 2025🏃♀️ Full Video Live On Our Page👀 Family Powered Health Human Powered Health Half Marathon - St. Paul. Saturday, Jun 1, 2024, 7:00 AM CDT. Upper Landing Park. Home Leaderboard Photos Awards Statistics
As a member of Minnesota Distance Elite, Dana Feyen recently completed gait analysis, lactate analysis, and VO2 Max testing Human Powered Health Half Marathon | Saint Paul MN Human Powered Health Half Marathon 2025 - Half Marathon, 10
Former Boston Paramedic Turned Triathlete #boston #running #fitness #health #triathlon #cycling Meet Joel Reichow from Minnesota Distance Elite, a professional runner who proves every day that true health is self-made. 2025 — Human Powered Health Half Marathon - St. Paul — Race
Run in St. Paul on a beautiful route along the Mississippi River. Pick the distance that is right for you. There is a race for everyone. Run in St. Paul on a beautiful route along the Mississippi River. Select the distance that is right for you. There is a race for everyone. Drew Kairis never considered himself a runner. But after a Tough Mudder race sparked a love for endurance, and a few bold race
Master mental resilience, conquer any challenge 🧠 The MN Run Series is all about season long fitness & fun. Pick from 10 amazing races in the Twin Cities. Choose distances ranging from Half Marathon,
268 Miles. 63 Hours. No Sleep. Can the Human Body Survive This?🏃 🤯 #runner #running #davidgoggins Aaron is our resident running expert in our Edina, MN Lab. As a competitive distance runner himself, he knows first hand what is
Still Guessing Your Training Zones? Here's How the Pros Do It Our athletes are more than just the numbers they can produce, and behind every one of them, there's a whole bunch of people Boston Marathoner Alyssa Pannozzi visited Human Powered Health Wellesley to level up her training. She completed a VO2 Max,
Fastest American at the NYC Marathon Behind the scenes of Joel Reichow's data-driven training routine ♂️ Whether you're training for a marathon or just getting into distance running it'll be important to dial in your fueling (nutrition) plan. What is the Human Powered Health 5km? The Human Powered Health 5K, set for May 31, 2025, in Saint Paul, Minnesota, features a 3.1-mile (5-
Run for a Cause: Support Junior Cycling at the Human Powered Health Half Marathon You’ll NEVER Guess What Runners Grabbed During a Half Marathon 🏃🏃♀️🍬 #shorts #running #athlete 2027 Human Powered Health Half Marathon | Saint Paul
I ran the Human-Powered Health Half Marathon put on by the MN Run Series. It was a great race. I enjoyed the shakeout run by Human-Powered Health Half Marathon 2025
Testing Runner’s Hydration Levels at the Grandma’s Marathon Expo🏃#runner #minnesota #marathon #tips Race Season is Here! Why VO2 Max and Sweat Analysis Testing Are Essential For Runners #running